5 Workouts To Get Your Booty Back After Baby - Joyful Messes

May 24, 2017 at 23:07

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So here’s the reality of losing the baby weight. Once you do, you also lose your booty! Unless your keeping up with your workouts, which we all know is super difficult with kids, you most likely are starting to see a pancake butt, rather than what you used to have. You know, its just not quite as lifted. But, we can work to fix it! Here are the top 5 exercises I’ve found to really help build your booty back up like it was before those little rascals came along.

So here’s the reality of losing the baby weight. Once you do, you also lose your booty! Unless your keeping up with your workouts, which we all know is super difficult with kids, you most likely are starting to see a pancake butt, rather than what you used to have. You know, its just not quite as lifted. But, we can work to fix it! Here are the top 5 exercises I’ve found to really help build your booty back up like it was before those little rascals came along.

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MY NOTES

Need all these exercises every day!

Need all these exercises every day!

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